In Intentional, Chris Bailey is drawing on the Model of Goal-Directed Behavior: instead of asking only, “How can I force myself to do this?”, ask “What conditions would make me…
Psychology
51 Articles
Why do we procrastinate on some tasks even when we know they need to be done? It’s often not laziness. Certain characteristics make a task psychologically unattractive—and our brain naturally…
Why do we accept the first plausible AI solution and stop searching? Imagine your GPS tells you to turn onto a road that is clearly closed. You can see the…
Why do we always trust the doctor, even though they might be wrong? Authority bias is our tendency to trust, obey, or be persuaded by someone simply because they appear…
The Motivation That Does Not Need to Be Chased Most people think motivation comes first: “I need to feel motivated, then I will start.” But intrinsic motivation often works in…
Use Others as Models/Maps, Not as Measures We are often told not to compare ourselves with others—and that is wise. Every person has different talents, circumstances, responsibilities, and timing. Turning…
The Roger Bannister Effect is the psychological phenomenon where a shared belief that something is impossible holds people back. Once a pioneer proves the barrier can be broken, the mental block…
The Four Small Levers That Make Work Feel Effortless Most workdays are spent at one of two uncomfortable extremes: bored because the task feels too easy, or anxious because it…
Why Your Mind Notices Some Things—and Misses Others Attentional bias is the mind’s tendency to notice information that feels important, emotional, or threatening—while filtering out much of everything else. Imagine…
Your Potential Is Not Missing—It Is Hiding Behind Comfort Why most people never discover what they are truly capable of Many people live with a quiet suspicion: I am capable…